Reframing Imposter Syndrome

What is imposter syndrome? Anytime you think are a fake or fraud. Maybe you have had thoughts of  “who am I to be sharing my writing with the world?” or “Who am I to share my expertise?” Imposter Syndrome impacts both genders and can occur at any...

Ending the Worry Habit Loop

Schedule a 20-min consult If you need on-going support to manage your worries or fears I invite you to contact me today for your free 20 min consult. Schedule a 20-min consult Do you struggle with worrying and have a behavior to relieve the emotion, but it no longer...

Suicide Awareness in Indianapolis

August 11, 2014 brought suicide back into our awareness when Robin Williams took his own life that day. The following day his death was on every social media medium around the world. Since then there have been teenage suicides, which have affected us locally here in...

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