Now It’s Your Time.
Empowerment coaching for women who want to find themselves again
Being a woman is stressful in today’s world.
The pressure to juggle motherhood, marriage, family, work, and relationships can leave you feeling like you have nothing left to give. It’s hard to focus when you’re struggling through another week of being superhuman; another week of feeling frustrated, undervalued and overlooked.
What about you? When do you get a chance?
If you’re forever putting on a happy face, saying ‘yes’ when you mean ‘no’, feeling stuck in an endless cycle of doing, doing, doing with no passion and little purpose… it’s time to make some changes.
I’m Nicole. I’m here to tell you that you can ask for more.
I work with powerful, high-achieving women – women just like you – who have spent their lives caring for others and have lost a piece of themselves along the way.
I can help you strike a balance empowering yourself and contributing to this world.
Whether you have a clear vision of what you want from life, or you need some help discovering what you’re really capable of, I can help you:
- Deeply explore and clarify your purpose and values
- Feel more certain about your decisions and speak up
- Negotiate boundaries for stronger, more grounded and authentic relationships
- Combine all your strengths to create the balanced lifestyle you are passionate about
- Reclaim your vitality and grow into new ways of being
- Be a confident and inspiring role model for your daughters
- Like yourself more and flourish
Don’t postpone your happiness. Make. Life. Happen!
The work I do is transformational, in the sense that we dig deep and go right to the soul and heart of your situation. Next, we’ll create some simple and effective strategies for moving you gracefully from a place of overwhelm to a soul-warming place that tunes into your passions.
It’s courageous work – I’ll invite you to bring all of you to get your life moving in the way you want (my heart tells me you will). I’ll ask you to step outside your comfort zone and get curious about how joyful your life could be.
But if you’re ready to take action, my vision is that you’ll know yourself deeper than when we started. You’ll leave our sessions empowered with perspective, and inspired to take action.
Then let’s get to it! All it takes is for you to book some time to talk about you. Schedule your free introductory consultation to learn how we might work together. I can’t wait to see you on the other side!
For Teen Girls and Women’s Therapy in Indianapolis
I’m struggling with managing each day and need more than coaching.
Do you sense that something deeper is wrong? Perhaps you’re feeling emotionally raw or have anxiety that seems extreme and resistant to change. Perhaps you’re not sleeping, or you can’t see a future plan for yourself without feeling overwhelmed with worry and sadness.
If so, therapy could help.
As a licensed marriage and family therapist, I help women and teenage girls explore their difficulties, gain deeper insights, and develop mindfulness strategies for coping.
You don’t have to be ‘exhausted enough’ or ‘anxious enough’ to make use of therapy. You just have to want to talk. I provide a non-judgmental space where you can safely express your feelings, and where we collaborate on finding your path towards feeling better.
Learn more about counseling for women and therapy for teen anxiety. Then, when you’re ready, set up your complimentary 15-minute call and we’ll find the solution that is right for you.