Don’t Lose Yourself in Motherhood
I have heard this often over the years with the mothers I worked with, “Nicole I don’t have time to exercise or have quiet time for me.” Whether your daughter (or son) is one week old or in their 20’s and living at home, you have to take time for you. It is not being...Preparing You and Your Daughter for College Transition
Is your daughter graduating high school this year or within the next couple of years? Here are some steps to prepare her for a successful launch and for you to practice self-care. Teach her practical skills You’ll feel a lot more confident sending your daughter off to...Tips for Cultivating a Relationship of Respect and Trust
Parenting a teenager can be challenging and rewarding. Being an adolescent isn’t always smooth sailing either. Below are five tips that can help cultivate a relationship of respect and trust between you and your daughter. Walk the walk Earn your daughter’s trust by...Three different communication styles
This is part one of a three-part series in communication. Every day each of us communicates both verbally and non-verbally. How we communicate can have a big impact on how others respond to and behave toward us. And many messages are communicated non-verbally, i.e....Parenting books for various parental needs
Over the years I have recommended various parenting books for families or parenting groups. I have also had families or colleagues tell me about books they have found helpful. I thought I would pass some of these along to you. If you are expecting your first child or...Latest Podcast Episode
