by Nicole Burgess LMFT | Sep 28, 2017 | Mothers and Daughters, Relationships
Over the years I have had various pieces of advice given to me from being a female, what it is like growing up, what to do in relationships, how to communicate, and more. Below is some tips mothers would like their daughters to know. If someone tells you that you...
by Nicole Burgess LMFT | Jul 31, 2017 | Mothers and Daughters, Parenting
Mothers and fathers when your depression or anxiety symptoms begin to impact your daily living here are some tips on taking care of yourself and informing your daughter of the changes. Depression makes a noticeable difference You can’t pretend everything’s OK when...
by Nicole Burgess LMFT | Jun 27, 2017 | Mothers and Daughters
Mothers raising a teenage daughter can be a blessing and be frustrating at times. Below are some reminders in supporting your relationship with her and for yourself as she becomes a young adult. How to balance her pulling away and yet still needing you. You want her...
by Nicole Burgess LMFT | May 22, 2017 | Mothers and Daughters, Parenting
I have heard this often over the years with the mothers I worked with, “Nicole I don’t have time to exercise or have quiet time for me.” Whether your daughter (or son) is one week old or in their 20’s and living at home, you have to take time for you. It is not being...
by Nicole Burgess LMFT | Apr 24, 2017 | Mothers and Daughters, Parenting
Is your daughter graduating high school this year or within the next couple of years? Here are some steps to prepare her for a successful launch and for you to practice self-care. Teach her practical skills You’ll feel a lot more confident sending your daughter off to...
