Times of transitions can be exciting, sad, and feel chaotic.

In this episode: Transitions

I am returning to a discussion about transitions in life. If your daughter is graduating high school or college this year, now is a good time to begin having conversations about this change.

Often we do not acknowledge the joys and sorrows that come with ending a chapter in our lives and creating a dialog about this topic is important to help create a smoother transition. I also share the possible transition with this podcast and embracing changes.

Episode 17: Rituals around transitions

Preparing you and your daughter for college transition