If you are “sick and tired” of being tired, stressed out, and overwhelmed and wanting to learn skills to take back the control in your life, then you are at the right place. When those parts of you state “you are just a mom”, “you aren’t being kind if you set limits with others”, “boundaries are selfish”, “good girls are always nice”, know that it is POSSIBLE to learn the skills of creating confidence and compassion with yourself and overcome these beliefs.
Why Coaching for Women?
Over the years I have heard countless women say:
- I have lost myself in motherhood. I love my children but feel overwhelmed and exhausted all the time. I don’t have anything else to give.
- I lost a part of myself in my marriage or partnership and want to fulfill my passions, but I don’t know how.
- I have given my all to my work and want balance back in my life.
- I don’t want to have conflicts in my relationships, so I stay silent.
- I wear a mask that says, “I have it all together”, but underneath I am suffocating, alone, and afraid.
- I am overwhelmed with all of life’s demands and am afraid of disappointing others in my life. I am being a “good girl“.
You have read countless self-help books, listened to motivational speakers, are meditating, and working out, but still, something is missing from your life.
Call me today for your initial consult.
I invite you to explore going deeper into your inner knowing and wisdom; bring forth your full potential and passion and have the relationships and ease in life you have been craving. Give yourself permission to invest in your transformation, so you can embody all of you, not just the parts that others think are acceptable. Break free from the “good girl” mindset and embody your divine womanhood.
As a Courage and Empowerment coach, I help women bridge the gap between where they are now in their life to where they want to be.
- Create better relationships with your children
- Feel more confident in your communication skills both at work and at home
- Transform fears to confidence
- Break free from the shame cycle
- Reawaken your silent or hidden parts that serve you to be your happiest and healthiest versions
- Develop self-care routines
- Whether you are an introvert, people pleaser, or chronic worrier YOU MATTER and change is possible.
I love supporting and witnessing women create the life they love, be in healthier relationships and know their heart’s desire.
Are you ready to discover your TRUTH so you can let go of the stories that hold you back?
How To Take Action In Improving Your Life
Get help with creating the life that you want, call today for your free 15-minute consult.
Frequently Asked Questions
How is coaching different than psychotherapy?
Coaching does not treat mental health disorders or do mental health evaluations.
Coaching is more focused on the present and the future you are wanting to create.
Coaching is goal oriented.
Psychotherapy typically explores the past and is about healing traumas, hurts, and family of origin issues.
Psychotherapy is based more on a medical model.
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